EVERY TUESDAY
We host a special donated based fun flow with Staci Bina of Bala Shala here at SOURCED. This month’s yoga flow theme is Thank-Full emphasize giving & receiving gratitude. Practicing gratitude is a transformative mind shift, which can be so powerful that it’s borderline medicinal. Each week we’ll greet gratitude from a different angle and bathe in it’s benefits.
Tuesday, 11/25: Restorative - Level 1
Bring your yoga mat, an open heart, and tap into your creative inner child channeling into mind, body, and soul.
ARE YOU READY TO GET YOUR DOWNWARD FACING DOG ON? A couple thing to know to:
We are limited on space, 12 yogis - register below to access RSVP
This class is donation based, suggestion donation is $5-$10; you’re welcome to bring cash or venmo
Please bring your own mat, towel (we got some killer wood floors), and water
No experience necessary - we're having fun with this, let’s explore together!
