YOGA TUESDAYS WITH BALA SHALA
Donation based yoga flow offered by Staci Bina & Makenna Zur Schmiede
SEPTEMBER YOGA THEME:
Phases of the Moon, Phases of Me
Tuesday, 9/3: Level 1 Basics - Slow & Steady
Tuesday, 9/10: Level 1.5/2 Power Vinyasa
Tuesday, 9/17: Level 1 Restorative
Tuesday, 9/24: Level 1 Basics - Structural & Adjustments
ARE YOU READY TO GET YOUR DOWNWARD FACING DOG ON?
A couple thing to know for these classes:
We are limited on space, 12 yogis - please fill out the form below to be added to our RSVP list.
This class is donation based, suggestion donation is $5-$10; you’re welcome to bring cash or venmo after class
Please bring your own mat - if you need one, we might have some extras but let me know!
No experience necessary - bring an open heart & let’s explore together!